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Montessori Steps

NUTRITION

Nutrition and Healthy Meals at Montessori Steps

Good nutrition plays an essential role in every child’s growth, well-being, and ability to learn. At Montessori Steps, we provide all meals and snacks throughout the day, giving children the nourishment they need to stay energised, engaged, and ready to explore.

Every meal is freshly prepared on-site by our qualified and experienced chef using high-quality, fresh ingredients, with menus carefully planned and approved by a paediatric dietitian to support healthy development at every stage.

Fresh, Balanced Meals Every Day

Children enjoy freshly prepared morning tea, lunch, afternoon tea, and late snacks each day, featuring seasonal fruits and vegetables, lean proteins, wholegrains, legumes, dairy and dairy alternatives, and other wholesome ingredients.

Our balanced menus introduce children to a variety of nutritious foods while encouraging healthy eating habits from an early age. Prepared without added sugar or added salt, every meal allows children to enjoy the natural flavours of fresh, quality ingredients.

Nut-Free and Allergy Aware

The safety of every child is our priority. As a nut-free and egg-free centre, food from home is not permitted. Our experienced kitchen team carefully manages allergies, dietary requirements, and cultural food preferences, ensuring every child receives meals that are both safe and nutritious.

Everyday Safety at Our Centre

Your child’s safety, wellbeing and happiness are at the heart of everything we do. Our experienced educators provide a warm, secure environment where children feel confident to explore, learn and grow.

We carry out routine safety checks throughout the day, carefully monitoring our indoor and outdoor environments, equipment and play spaces to help ensure they remain safe and ready for children. Alongside attentive supervision and thoughtful daily routines, we take a proactive approach to creating a safe and nurturing environment for every child.

Positive Mealtime Experiences

Mealtimes are an important part of the Montessori day. Children are encouraged to develop independence, practise table manners, and enjoy meals together in a relaxed and respectful setting. Educators share mealtimes with children, supporting positive eating habits while creating opportunities for conversation, confidence, and social connection.

Inclusive Birthday Celebrations

Birthdays are celebrated in a simple, inclusive way that reflects our Montessori values. To help keep all children safe and accommodate allergies, families are asked not to bring birthday cakes or party treats from home.

Instead, children celebrate with a fresh fruit cake provided by Montessori Steps as part of our birthday tradition. Families are also welcome to donate a favourite book or fresh fruit to mark the occasion.

Personalised Care Through Nutrition

We work closely with families to understand each child’s dietary, cultural, and medical requirements. If your child has any specific food needs, our team will ensure they are safely and thoughtfully accommodated throughout their time at Montessori Steps.